merak and sakten trek


Best Time

March – June & September – November 


  • DURATION: 7Days | 6Nights
  • DIFFICULTY LEVEL: Easy - Moderate

FROM $1,390

Minimum 2 person required

  • USD 1,570 for 2 person Traveling
  • USD 1,390 for 3 and more person Traveling

    Merak Sakten Trek was opened only in 2012 after three decades of inception of tourism in Bhutan and so far very few trekking groups have visited this remote region in Eastern Bhutan. The trek passes through the twin village of Merak and Sakten lying above 3000m from the sea level. The trek which passes through Sakten Wildlife Sanctuary is also home to endangered snow leopard and red panda, Himalayan bear, Himalayan red fox and indeed legendary yeti. The people living in Merak Sakten area are semi-nomadic yak herders with a unique and fascinating culture in the world. They speak a different dialect, have their own deities and wear a unique style of dress. They wear headgear made of yak-hair with five tentacles designed to draw away the rain. 


    19KM | 7-8 HOURS | 2217M ASCENT | 230M DESCENT | CAMP ALT 3124M

    From Trashigang, you will take scenic drive for one and half hours to Chaling passing through Rangjung town and Radhi village. Your trekking crew and pack animals will be waiting here for you. Trek starts with gradual climb towards Shaktimi meadow. You will see yaks and sheep grazing with yak herders’ huts dotted on the hills side. Climb further to reach Mendula Pass at 3354m. From this pass, you will descend through rhododendron forests to Donmong Chu camp at 3124m.

    14KM | 5 HOURS | 396M ASCENT | CAMP ALT 3520M

    The trail from Domong Chu to Merak mostly follows the river bends. The final stretch has gentle ascend before you reach Gangu village. After another 45 minutes walk from this village, you will arrive at Merak located at an altitude of 3520m. The campsite located before the village has spectacular views of nearby mountains and village. Visit the local village to experience the life of this people.

    16KM | 5 HOURS | 633M ASCENT | 1073M DESCENT | CAMP ALT 3080M

    Today is the toughest journey of the trek crossing the highest Nachungla pass at 4153m. From the campsite climb gradually to the first pass at 3900m from where you can have last glimpse of Merak valley. Continue the trek along the tree line of juniper and rhododendron forests and conquer the Nachungla pass. Then you will descend to your camp Miksateng at 3080m surrounded by rhododendrons.

    14KM | 5 HOURS | 81M ASCENT | 310M DESCENT | CAMP ALT 2950M

    Descend to the river, crossing it and then following the river bank for few hours, you will climb gradually to a hill adorned by small Chorten (Stupa) overlooking the Sakten valley. If you are lucky, you can spot red panda among the trees. Descend down from the ridge and camp on the outskirts of the Sakten village at 2950m.

    You will visit Sakten village and explore the lifestyle and unique culture of this ethnic group.

    17KM | 7 HOURS | 74M ASCENT | 1291M DESCENT | CAMP ALT 1800M

    Today’s journey will be longer and so we will start early from the camp. Leaving Sakten, start with short climb to the small hill towards the west end of the village. Then descend down to the river and walk alongside it through the broad leaf forests. We camp in a beautiful meadow near the river by Joenkhar Teng village (1800m). Joenkhar Teng is situated on the hillside and its population comprises of Brokpa and Sharchopa with a community school and outreach clinic.

    12KM | 5-6 HOURS | 346M ASCENT | 942M DESCENT

    The last day of the trek begins with short climb through the Joenkhar Teng. Crossing the suspension bridges, you will climb shortly to Phongmay village. Meet your transport and drive to Trashigang. On the way, stop at Rangjung and visit the Rangjung Monastery, which is founded by His Eminence Garab Rinpoche.


    Michael & Anne-Marie, USA


    We are completely satisfied. Every aspect of our trip was handle expertly. We were so please with the trek and the amazing team you put together Pema, Tshewang, Thukten, Galey and Namgay were all so pleasant and fantastic – what a great vacation. Thukten is extremely talented. His food was consistently delicious. All trekking gears was excellent- we had very comfortable trek, thanks to the staff. Thank you for helping us in a pinch and providing sleeping bags for the trek. It was wonderful and unexpected treat to spend some time with Pema’s family and friends in Sakteng. We love Bhutan.

    Timothy, United Kingdom

    I had a wonderful experience. Because I am not a regular tourist and I am not interested in tourist-trap, I had lots of special request. I needed a lost of flexibility. My guide provided me with that in a terrific way- No question was too big and nothing was impossible for him. We changed the itinerary in the spot into something that suits my wishes. This made the experience truly tailor made, where I felt free to do what I want but always feel I have backup from my guide when i would need it. During the whole trip, friendliness and flexibility was constant max. For me this is the most wonderful trip I have ever taken.

    Robbe, Canada


    We wanted to experience Bhutan’s culture and nature. Bhutan Travelers provided us a good mixture of these two. We had a wonderful trek with amazing views and got the chance to witness a number of ceremonies along our cultural part of the trip. The food on trek was of good quality and lots of variety (only the mean was a bit less good , but that had to do with lunar month). We would highly recommend Bhutan Travelers.


    • Government levy
    • All meals
    • Tea and snacks
    • Accommodations
    • Transport
    • Permits
    • Visa fee
    • Entrance fees
    • Guide services
    • Sightseeing


    • Air fares
    • Sleeping bags (on trek)
    • Tips
    • Insurance
    • Drinks and beverages
    • Laundry
    • Phone / internet
    • Other personal bills

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